Sorry parents, but you've been carrying your child's carseat wrong all along.

Here's how you should properly carry the carseat that your child is in. In order to alleviate back and shoulder pain, parents should NOT just put their arm under the bar of the carseat.

The woman in the video shows that you should wrap your hand around the bar and then grab the seat at its base. Who knew?

According to this tutorial, if you carry the carseat as is, you will not put a strain on your back or shoulder. Which is always a plus.

I honestly had no idea about this and this may explain why I've made a few visits to the chiropractor.

Take note.