Is Sleeping with a Fan On Good For You or Bad For You?Is Sleeping with a Fan On Good For You or Bad For You?As temperatures soar tempers can also flare about how you choose to keep yourself cool at night. Is there evidence that supports one argument over another? Bruce MikellsBruce Mikells
Can't Sleep? Try the 10-3-2-1-0 Method, It Never Seems to FailCan't Sleep? Try the 10-3-2-1-0 Method, It Never Seems to FailDo the numbers 10-3-2-1-0 hold the key to you getting your best night's sleep? Those who have tried it say they do. Bruce MikellsBruce Mikells
Can’t Sleep – Tik Tok Creator Says a Cup of Juice is All You NeedCan’t Sleep – Tik Tok Creator Says a Cup of Juice is All You NeedFinally a natural non-habit forming elixir you can get without a prescription that will put you in the mood to catch an entire night full of sleep. Bruce MikellsBruce Mikells
Tik Tok Body Hacks Promises Sleep in 3 to 4 MinutesTik Tok Body Hacks Promises Sleep in 3 to 4 MinutesIf you're having trouble falling asleep, touching your body in just the right place can send you to dreamland in under five minutes. Bruce MikellsBruce Mikells
Navy SEALs Hack Helps You Nap in Just 8 MinutesNavy SEALs Hack Helps You Nap in Just 8 MinutesRe-energize yourself with the best nap of your life in just 8 minutes thanks to a method created by the Navy SEALsBruce MikellsBruce Mikells
Night Sweats – Why They Happen and How to Survive ThemNight Sweats – Why They Happen and How to Survive ThemSoggy sheets after a night of sweating are no way to wake up. We have answers to your questions about how you too can sleep more cool and comfortable.Bruce MikellsBruce Mikells
Can’t Sleep? It’s as Simple as 4-7-8 and it Really WorksCan’t Sleep? It’s as Simple as 4-7-8 and it Really WorksScience has proven these three numbers have a lot of influence on how we sleep. In fact, those three numbers can help you sleep better tonight. Bruce MikellsBruce Mikells
Revealed – Best Time to Fall Asleep & Wake Up to Look Your BestRevealed – Best Time to Fall Asleep & Wake Up to Look Your BestFor optimal physical beauty, science has determined the exact time you need to be in bed and when you need to rise and shine. Bruce MikellsBruce Mikells
Would You Let Google Watch You Sleep?Would You Let Google Watch You Sleep?It's only a matter of time before they starts serving you ads during your dreams.Brandon MichaelBrandon Michael
Five Tips To Help You Fall Asleep at Bedtime After Time ChangeFive Tips To Help You Fall Asleep at Bedtime After Time ChangeIt takes a while for our bodies to adjust.Jenn NelsonJenn Nelson
Need Help Adjusting After Daylight Saving Time?Need Help Adjusting After Daylight Saving Time?Not only is our concept of time completely thrown off, but even our driving skills also go out the door. Krystal MontezKrystal Montez
You Can Get Paid $3,000 to Sleep On Mattresses and To Document ExperienceYou Can Get Paid $3,000 to Sleep On Mattresses and To Document ExperienceA website is looking for a real-life "Sleeping Beauty" because they want to pay someone $3,000 to sleep on three mattressesChris ReedChris Reed
U.S. Army Tells Soldiers ‘Nap Like Your Life Depends On It’U.S. Army Tells Soldiers ‘Nap Like Your Life Depends On It’New guidance from the United States Army could have us all laying down after lunch like we're preschoolers. Bruce MikellsBruce Mikells
The Perfect Temperature for a Good Night’s SleepThe Perfect Temperature for a Good Night’s SleepRich or poor, famous or not, the temperature of the bedroom is a significant problem amongst couples.CJCJ
60% of Adults are More Tired Than Ever Before60% of Adults are More Tired Than Ever BeforeThis survey proves that those working from home are struggling with exhaustion the most.Krystal MontezKrystal Montez
Harry Styles Teams Up with Calm to Help You Fall AsleepHarry Styles Teams Up with Calm to Help You Fall AsleepSome fans are speculating that he'll read a calming bedtime story, and many believe he'll be giving us some spectacular ASMR.Krystal MontezKrystal Montez
Science Says Women Need More SleepScience Says Women Need More SleepLadies, the next time the man in your life decides to tell you that you don't need that much sleep, just show them this!Krystal MontezKrystal Montez
Nappers are More Productive and HappierNappers are More Productive and HappierIf you're wondering what you can do to have a surge of happiness, just nap. Krystal MontezKrystal Montez
4 Ways to Cope With Daylight Saving Time4 Ways to Cope With Daylight Saving TimeAlthough many of us will enjoy the extra hour of sunlight, chances are we are going to struggle to keep it together for the next month.Krystal MontezKrystal Montez
How to Manage Daylight Saving Time This WeekendHow to Manage Daylight Saving Time This WeekendReady to lose an hour of your weekend?JessJess