If you're not feeling so great, try this. Do something nice for someone. It works! Trust me. Weforum reports, scientific research indicates that kindness has physical and psychological health benefits. Consider these five things...

#1 Smiles are contagious.

#2 Righting a wrong clears your conscience & boosts self-esteem.

#3 A simple act of kindness can help you make connections, both social, and in business.

#4 Acts of kindness identify you as a kind person , both to others, and yourself.

#5 What goes around come around...'Nuff said.

The next time you're feeling down try doing something nice for someone else. You'll feel better.