Ah, the dog days of summer. Folks dying to cool down are guzzling beverages, and eating high water content foods like watermelon. We typically think of foods like soup, and chili as "winter food." Would you believe they're great for cooling off on a hot day? I'm serious! They make you sweat, cooling your body. Try foods with hot pepper, like Jalapeno, Habanero, or even Scotch bonnet. Yeah! They make you sweat. I guess I need to whip up a gumbo!

[swnsdigital]