Watch How Jonathan Lucroy Works Out

What does former Louisiana Ragin' Cajun catcher Jonathan Lucroy do to stay in shape during the offseason?

Let's just say he does some unique exercises to stay one of the best players in the world.

A member of the UL baseball squad from 2005-2007, before being drafted by the Milwaukee Brewers in the third round of the 2007 amateur entry draft, Lucroy is currently a free agent, after spending last season with the Texas Rangers and Colorado Rockies.

Watch Lucroy, a native of Eustis, Florida, perform exercises that make you appreciate his athleticism, below: