What To Look For In Food Labels + Superfoods You Should Be Eating – Get Well Acadiana Show 25 (AUDIO)
In this episode of "Get Well Acadiana," Dr. Kevin shakes it up a little. He addresses what to look for in food labels and ways restaurants are making us eat more food.
Dr. Kevin also brings in Brandon Comeaux from Offsides to have a discussion on foods you should implement into your diet daily, as well as common foods you should leave out of your daily diet.
8 Foods You Should Eat Everyday
- Black beans
8 Foods You Should Avoid
- Processed meats (hot dogs, ham)
- Farm raised fish (tilapia)
- Non-organic eggs
- American cheese
- Microwave popcorn
- Frappachinos and Caramel Macchiatos
- White bread