Anika Nayak is a Florida-based freelance writer with over 5+ years of experience writing about health and nutrition. Her work has appeared in HuffPost, LiveKindly, Insider, and more. Inspired by lifestyle and culinary medicine, Anika's always exploring the newest innovations in the food and wellness industries.
The 6 Best Foods to Eat to Alleviate Symptoms of PCOS
September is Polycystic Ovarian Syndrome Month, and while this is a condition that is hard to treat, as hormones go into overdrive and create symptoms throughout the body, there are dietary ways to alleviate some of the worst symptoms, and most of the foods doctors recommend are plant-based...