Jessica D'Argenio Waller is a clinical nutritionist and health and wellness writer with a passion for plant-based eating and science-backed self-care. She’s always on the lookout for healthyish comfort-food recipes and new wellness trends to obsess over (earthing, anyone?). Find her most recent musings on nutrition and self-care at welltribe.co.
Jessica D'Argenio Waller
10 Tips to Eat More Fruit and Vegetables, from a Nutritionist
Here’s the situation: you’ve got all the best intentions to embrace that plant-based life, but find yourself subsisting on French fries and chips + guac (hello, been there). It’s all too easy to focus more on what you’re avoiding (meat, dairy, eggs) rather than piling up …