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September is Polycystic Ovarian Syndrome Month, and while this is a condition that is hard to treat, as hormones go into overdrive and create symptoms throughout the body, there are dietary ways to alleviate some of the worst symptoms, and most of the foods doctors recommend are plant-based...

Everyone wants to wake up healthier and lose weight fast. Luckily there are things you can do every morning to push your body closer to the healthiest it can be. And while there is no quick fix (to lose weight, have boundless energy, and look and feel years younger by dinner) there are small st…

Plant-based foods are often assumed to be healthy even if they come in the form of healthier-for-you junk food like chips. But just because it's "made out of plants" doesn't guarantee it's healthy, especially for your heart. Research conducted ove…

Despite the bad rap salads get, the dish doesn't have to be boring. Yes, there are some boring salads out there, like those disappointing restaurant salads that only consist of iceberg lettuce, dressing, and a cherry tomato for garnish. A salad is only as boring as its compo…

So you've decided to exercise your right to vote, but maybe you need a little help getting started.

BESE has put out a list of minimum standards and best practices, but specific plans for restarting school in the fall are being decided on the district level.

Coronavirus stats are changing so fast every single day and the news team at FOX is keeping track.

What We're Cooking This Weekend: Kale Salad with Warm Apple Cinnamon Balsamic + Cranberry Walnut Clusters
Recipe Developer: Gina, @healthylittlevittles
Prep Time: 15 Minutes
Total Time: 15 Minutes
Yield: 2 Lunch Salads
Why we love it: Looking for a fill me up until lunch without calorie overkill...

Enter our 2020 Million Dollar Bracket Challenge for a chance to win a million dollars.

Two demanding jobs. Three growing kids. Somehow they make it work.

From behind the anchor desk to talking about life in the KATC newsroom.

DJ Digital of HOT 107.9 talks about what inspires him about fresh leadership.