![8 Foods You Should Eat Everyday – Get Well Acadiana (AUDIO)](http://townsquare.media/site/36/files/2017/08/Dr.-Kevin-e1501616154455.jpg?w=980&q=75)
8 Foods You Should Eat Everyday – Get Well Acadiana (AUDIO)
In this edition of "Get Well Acadiana," Dr. Kevin gives you 8 foods you should eat everyday and why:
- Spinach
- Blueberries
- Walnuts
- Oatmeal
- Avocados
- Tomatoes
- Carrots
- Black beans
He also discussed the 8 foods you should avoid:
- Margarine
- Processed meats
- Farm-raised fish
- Non-organic eggs
- American cheese
- Microwave popcorn, White bread
- Cappucinos and macchiatos
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