![How Much Sleep Do You Get a Night? [POLL]](http://townsquare.media/site/36/files/2015/02/Sleeping.jpg?w=980&q=75)
How Much Sleep Do You Get a Night? [POLL]
There are 24 hours in a day and not enough of them are dedicated to recharging our battery.
A new study has found that we are in the midst of something researchers are calling "The Great Sleep Recession." While teens may be the demographic most in need of some solid sack time, adults are also feeling the pinch.
Those between the ages of 26 and 64 need between seven and nine hours a day, according to the National Sleep Foundation. In these times when we deal with work, family and the ubiquitous smartphone we keep clutched to us like a winning lottery ticket, finding time to get rest is harder than choosing a bed without a Sleep Number involved.
More From News Talk 96.5 KPEL
![Louisiana Drivers Pay More for Auto Insurance Than 48 Other States](http://townsquare.media/site/180/files/2020/09/traffic-1.jpg?w=980&q=75)
![Baton Rouge, Louisiana Ranks as One of the Least Safe Cities in America](http://townsquare.media/site/180/files/2022/04/attachment-gettyimages-1219410516.jpg?w=980&q=75)
![Louisiana Man Robbed at Gunpoint in His Own Home](http://townsquare.media/site/36/files/2024/01/attachment-Untitled-design-43.jpg?w=980&q=75)
![First-Ever Buc-ee’s Store in Texas Goes Up in Flames](http://townsquare.media/site/36/files/2024/07/attachment-Screen-Shot-2024-07-01-at-4.35.26-PM.jpg?w=980&q=75)
![Louisiana, This 5-Gallon Bucket Air Conditioner Could Help You Beat the Heat](http://townsquare.media/site/33/files/2019/07/Homemade-Bucket-Air-Conditioner.png?w=980&q=75)
![Major Crash and Scattered Debris Close I-10 West in Louisiana](http://townsquare.media/site/36/files/2024/06/attachment-Screen-Shot-2024-06-30-at-10.26.47-AM.jpg?w=980&q=75)
![Mall of Louisiana Announces Strict Policy for Minors](http://townsquare.media/site/36/files/2024/06/attachment-Screen-Shot-2024-06-25-at-12.00.48-PM.jpg?w=980&q=75)
![Infant in Louisiana Attacked by Family Dog](http://townsquare.media/site/34/files/2021/07/attachment-GettyImages-1277241907.jpg?w=980&q=75)
![Can Someone Really Steal Your House in Louisiana?](http://townsquare.media/site/36/files/2024/05/attachment-Untitled-design-61.jpg?w=980&q=75)