The keto craze has been dominated the diet scene for a while now and Chick-Fil-A is jumping on the trend with a bunch of keto approved menu items.

The keto diet, short for ketogenic, includes meals based around meats, poultry, fish, eggs, higher-fat dairy, healthy fats and vegetables that are low in carbohydrates. When it comes to poultry you know Chick-Fil-A has your back and now they even offer an impressive list of keto-conscious options.

So, what kind of keto-conscious options are we talking about?

To kick-start your day you can ask for the he biscuit or English muffin to be removed from any of their breakfast sandwiches, which will run you anywhere from 0 to 2 grams of net carbs. Not too shabby!

Through out the day you go-to's will range anywhere from 0 to 10 grams of net carbs:

  • Grilled Chicken Sandwich (without bun): 3g net carbs
  • Grilled Chicken Club Sandwich (without bun): 3g net carbs
  • Grilled Nuggets (eight count): 2g net carbs
  • Cobb Salad with Grilled Chicken: 10g net carbs

Take a peek at all of the keto-friendly options at Chick-Fil-A on their website.


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