The “Primitive Paleo” & The “Lafayette Food Junkie” Talk All Things Paleo (Audio)

Christina Sciarrilo is a personal chef, athlete and student at U.L studying Dietetics. On Instagram she is known as the “Primitive Paleo”. She joined Tiffiany this week and talked all things Paleo.

Christina talked about her work with the Epigenix Foundations and the study they are doing on the correlation between metabolic health and breast cancer, specifically if a ketogenic diet is helpful in battling the disease.

The two defined Paleo diet, talked about why you can’t have cheese or beans on it, the terrifying idea of fasting (and how it isn’t so terrifying) and Christina discussed some of her favorite Paleo friendly restaurants in town.

Christina and Tiffiany both had a lot to say on the topic as Tiffiany has had her own struggles kicking the sugar addiction.