Exercise

Here's a way to get more out of your daily activities and help solve a problem that 90% of us would like to see eliminated.

Walking is great exercise but the number of steps a day needed to lose weight is actually different than what you have probably been told.

The Pennington Biomedical Research Center will soon be looking for recruits to begin this study on exercise and health.

It's emotional therapy we can all afford. We just need to pick the right place to do it.

If you like looking at things while you walk on a treadmill try these or just sit back and enjoy the views.

You can improve your health and win prizes just for trying with the state's Own Your Own Health program.

Intense exercise is one cause of a condition affecting thousands of people.

Why should be have to choose between delicious food and a delicious looking body?

Teens from the age of 15 to 18 can exercise for free from May 15th to September 1st.

We've long been told exercise is important to good health. There is, apparently, too much of a good thing...

Who knew walking it by yourself burned so many calories?

By hoping to make our students stronger will these new standards actually make our students softer in other aspects of life?

Some Louisiana parents are facing a tough choice. Is it safe enough to let the kids play outside in the neighborhood or does that danger mean staying sedentary and a health danger for their kids later in life?

A Louisiana research facility is looking for volunteers to help it determine how much exercise is needed to maintain a healthy lifestyle.

Sneaking treats out of the kid's trick-or-treat bags this Halloween will cost you calories. How much exercise will it take to burn them off?

How much money would you think the average parent spends to get the average child off the computer and doing something outside?

Not all the news can fit into 3.5 hours.

Chef Mould says you can live better by eating healthier during National Nutrition Month.

You listen to weather updates so you know how to dress. You wash your hands so you don't get the flu. You wear your seatbelt to keep you safe in the car. You are a prevention machine. But are you working to prevent the number one cause of death for both men and women, heart disease? For American Heart Month, we're focusing on ways to avoid this preventable disease. If you want to keep your heart h

We have all seen those annoying late night commercials advertising ridiculous fitness products catering to a fat and lazy population looking to get into shape with minimal effort. Well, turns out there might actually be something to all this minimal effort business.