Want to Feel Better? Try Screaming It Really is Good For You
It's emotional therapy we can all afford. We just need to pick the right place to do it.
Exercise
5 Virtual Walks to Make Your Treadmill Less Boring
If you like looking at things while you walk on a treadmill try these or just sit back and enjoy the views.
Louisiana Residents Encouraged to Own Your Own Health
You can improve your health and win prizes just for trying with the state's Own Your Own Health program.
Your Workout Could Lead To A Dangerous Condition
Intense exercise is one cause of a condition affecting thousands of people.
Want a 6-Pack Without Exercising?
Why should be have to choose between delicious food and a delicious looking body?
Teens Workout For Free at Planet Fitness This Summer
Teens from the age of 15 to 18 can exercise for free from May 15th to September 1st.
Can You Exercise Yourself To Death?
We've long been told exercise is important to good health. There is, apparently, too much of a good thing...
Doing The 'Cupid Shuffle' Burns 30 To 40 Calories
Who knew walking it by yourself burned so many calories?
New Physical Education Standards Adopted Louisiana Schools
By hoping to make our students stronger will these new standards actually make our students softer in other aspects of life?
Outside Play Time Versus Concerns Over Neighborhood Safety
Some Louisiana parents are facing a tough choice. Is it safe enough to let the kids play outside in the neighborhood or does that danger mean staying sedentary and a health danger for their kids later in life?
Research Center Needs Participants For Exercise Study
A Louisiana research facility is looking for volunteers to help it determine how much exercise is needed to maintain a healthy lifestyle.
5 Halloween Candies - How Much Exercise To Burn Them Off
Sneaking treats out of the kid's trick-or-treat bags this Halloween will cost you calories. How much exercise will it take to burn them off?